Many people are shocked when they find out that they have been cleaning their teeth incorrectly for years. Brushing your teeth incorrectly may result in oral health issues. Learn how to brush your teeth properly to maintain good oral hygiene.

Most people brush their teeth by moving their toothbrush back and forth, almost like a saw, until they feel their teeth are clean and slick. Brushing your teeth with this technique may cause damage. Your teeth will become considerably more sensitive to hot and cold foods and beverages much more quickly as a result of the action since you are scraping away tooth enamel. Your teeth and gums will be severely damaged by this sawing motion.

You have a higher risk of getting cavities and gum recession if you overbrush. Furthermore, this approach to cleaning is ineffective. You miss the gaps in between the teeth where you should be removing plaque and other food particles because the bristles are going back and forth and are practically bouncing from one tooth to the next.

So what is the proper way to brush your teeth?

Begin by positioning your toothbrush at a 45-degree angle to where your teeth meet your gums. Then, moving your toothbrush back and forth, ensure that the bristles cover each tooth and work their way around the sides of the tooth. This brushing technique locates all food particles and plaque in the gaps between your teeth.

Although it is sometimes overlooked, brushing your teeth properly is crucial for maintaining the health of your teeth and gums. Plaque buildup, which is potentially dangerous and can result in a variety of oral health issues, can be avoided by brushing your teeth properly. Proper tooth brushing will help prevent:

Gingivitis: Gingivitis is a gum disease that occurs when plaque accumulates beneath the gum line and separates the teeth from the gums.

Dental Cavities: Cavities are long-term damages that take the form of tiny holds on the hard surface of the teeth.

Tooth Decay: Tooth decay is caused by bacteria in your mouth producing acids that eat away at your teeth.

Brushing can be challenging to relearn once you've been using one approach for a long time. You may need some time to adjust, but the results will speak for themselves. If you have any questions about how to wash your teeth properly or overall dental care, please contact our Milford Dentist at 222 Main Street Dental.

222 Main Street Dental
Phone: (508) 473-3424
Url: https://www.222dental.com/
222 Main St.
Milford, MA 01757